About Sweets Caroline

If you don’t already know me, my name is Caroline – founder and creator of the health and wellness brand, Sweets Caroline!

Growing up, I struggled with my weight and coming to terms with the fact that I did not have a body type where I could eat whatever I wanted. In addition to keeping up an active lifestyle, I knew I needed to change my eating habits. Studying the science behind nutrition more intensely, I began formulating a homemade recipe for “my balls” that would have the perfect balance of protein, energizing carbohydrates, and healthy fats to keep me satiated (and that actually tasted good)!

Sweets Caroline's protein balls have the ideal macros for someone looking to maintain protein levels throughout the day, and to boost energy before and after a workout. A whole food alternative to store-bought protein supplements that often have a lot of fillers and sugar, these protein balls are handmade with minimal and natural ingredients.

Sweets Caroline is the epitome of my personal health and wellness journey – it was completely up to me to shape my life (and my body). I am excited for the opportunity to help others see the potential to reach their own goals and continue to make healthy choices for themselves!